Monday, April 21, 2008


Home > Spiritual Research > Spiritual Science > Saattvik Living > Effect of going to sleep with feet facing West

Sleeping with feet facing West/best direction to sleep

Table of contents

1. Introduction to sleeping with feet facing West

1.1 Spiritual research into how to sleep well – effect of sleeping with our feet facing the West

2. Spiritual effect of sleeping with feet facing West

2.1 Benefit of frequencies of Action of God

2.2 Activation of the five vital energies (panchapraana) in the body

2.3 Benefit of the saattvik frequencies

2.4 Clockwise motion of body cycle

2.5 Relief from sleep associated raja-tama particles

3. In summary

1. Introduction to going to sleeping with feet facing West

In this article on how to sleep well we will study the effect of sleeping with our feet facing the West direction. This study about how to sleep well is entirely from the spiritual perspective. It will help us take an educated decision about how to sleep well from the perspective of the direction of our feet when we sleep.
1.1 Spiritual research into how to sleep well – effect of sleeping with our feet facing the West

Seekers of SSRF having advanced sixth sense or extrasensory perception (ESP) did spiritual research into how to sleep well. This was from the perspective of finding out the effect of sleeping with our feet facing the West and the best direction to sleep in. The divine knowledge that they received about the effect of sleeping with our feet facing the West and the best direction to sleep in was verified by His Holiness Dr. Athavale.
2. Spiritual effect of sleeping with the feet facing West
2.1 Benefit of frequencies of Action of God

The frequencies of Action (kriyaalahari) of God are aligned in the East-West direction. Their movement is in the space between these two directions. By sleeping with our feet facing West, we get higher benefit of these frequencies of Action of God. They give us strength to perform our actions.
2.2 Activation of the five vital energies (panchapraana) in the body

Due to the transfer of the frequencies of Action in the body, the five vital energies situated at the level of the navel are activated. These five vital energies throw out the subtle excretory gases from the body through the medium of the sub-vital energies. This helps in the purification of the vital energy body and the sheath of the vital energy body. This makes the person invigorated.
2.3 Benefit of the saattvik frequencies

At dawn saattvik frequencies (apart from the above) are transmitted from the East direction. These saattvik frequencies from the atmosphere enter our body easily from the brahmarandhra of the Kundalini system when we are sleeping with our feet facing the West. This is because then our head faces the East. Brahmarandra is the opening above the 7th Kundalini chakra, i.e. the Sahasraar chakra. By imbibing these saattvik frequencies we too become saattvik. Thus we begin the day with higher saattviktaa. Hence to begin the day on the highest positive note, we should sleep with our feet facing the West.
2.4 Clockwise motion of body cycle

Apart from frequencies of Action (kriyaalahari) of God and the saattvik frequencies at dawn, the pleasant saptatarang (lit. seven-ripple) frequencies come from the East direction. When we sleep with our head in the Eastward direction, we derive maximum benefit from these saptatarang frequencies. Due to their influence our body cycle moves in the clockwise, i.e. desired direction. As a result all body functions are optimised. Body cycle is the subtle intangible system of all gross and subtle body functions.
2.5 Relief from sleep associated raja-tama particles

When we sleep with our feet facing the West, as our head is in the Eastward direction, 10% more saptatarang frequencies are imbibed by the seven Kundalini chakras. As the chakras influenced by the saptatarang frequencies move in the clockwise direction, the person gets benefit at a spiritual level. Hence he does not experience distress from the subtle basic raja-tama particles generated in the body due to the sleeping state. Thus he sleeps well.
3. In summary

From the above explanation we can see that from the perspective of how to sleep well, the East-West direction with the feet facing the West is the best direction to sleep in.


At 2:09 PM, Blogger Amit said...

Thank you so much for sharing this valuable information with all of us!

At 2:50 AM, Blogger vipul said...

The direction your head faces while sleeping has a strong effect on your physical and mental well-being. Head placement refers to the direction the top of your head points when lying down.

One should avoid sleeping with his head to the north or west. We all know that our planet has a magnetic pole stretched from north to south with the positive pole at the north and the negative pole at the south. Now, health scientists tell us that we too have a similar magnetic stretch with the positive pole at the head and the negative one at the feet.

It is common knowledge that like poles repel and unlike poles attract not only scientific but also in social spheres. When we lay our heads on the north side, the two positive sides repel each other and there is a struggle between the two.

Since the earth has a greater magnetic force, we are always the losers, and rise in the morning with headache or heaviness.

Additional Details

But when we lay our heads in the southern direction, there is mutual attraction and we wake up fit, fresh and free, unless afflicted by some illness.

We also know that our planet revolves itself from west to east, and sun's magnetic field enters earth from east side. This magnetic force enters our head if we lie with head on the east and exits through feet, promoting cool heads and warm feet as per the laws of magnetism and electricity. When the head is laid towards the west, cool feet and hot head -- result -- an unpleasant start for morning.

Now we may realize why the ancient people said, that our intellect improves by east facing head or house, and life lengthens with the head facing south.

North brings disease and west dulls the brain. They gave us a few more healing hints for a healthy sleep. Never lie on one side for long. Keep changing.


* Head to East: Benefits: Auspicious
Always make sure you put your head in the East direction as much as possible.
* Head to South: Benefits: Auspicious
The best position for sleeping is with the top of your head pointing to the south and feet pointing north.
* Head to North or West: Results: Dangerous.
Never sleep with the top of your head pointing to the north and feet pointing to the south. Brings terrible dreams and disturbed sleep. You will feel miserable. Irritability, frustration and emotional instability will develop. It sucks your positive vibrations while you sleep. You will lose 50% of your willpower and your soul power will not increase while you sleep. Your physical and mental health will suffer.

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At 12:53 AM, Blogger Anomalyzero said...

Spiritual research? Sub-vital energy gases? Do you people actually believe the crap you post? Stop trying to con people into this by throwing around illegitimate scientific sounding words like "sub-vital" and claiming that there was "spiritual research". There is no such thing as spiritual research, ever. The results of such "experiments" (it shames the word to use it as so) can never be verified, are not reproducible and are never fully or accurately documented by those who claim the results. Please stop trying to make religious belief of any kind sound like science. Science is the one system we humans have ever come up with that helps us accurately understand the universe. Do not confuse the masses by claiming that things as unimportant as which way your body points actually affects your "frequency with god", it is untrue, it is misleading and above all it is irresponsible.

If you have a problem with what I just said then I invite you to show me the research, published articles or reproduced evidence to support these outlandish claims. If you want to claim science, then you will be reviewed as science is reviewed.

At 12:53 AM, Blogger Anomalyzero said...

This comment has been removed by the author.

At 9:15 PM, Blogger nkv said...

I am 62 years old and now a days sleep pointing my feet facing east. Frequently I dream about my dead ancesters/ relatives.I feel their company and chat with them. I am religious by nature.I am unable to decipher the whole thing.any clue ?

At 10:46 PM, Blogger Amitabh said...

Is sleeping with the head in the south east direction good?

At 2:54 PM, Anonymous Anonymous said...

sleep whichever way you want- as long as you sleep well.

At 11:16 AM, Blogger Selene said...

I am severely confused by whether or not I'm facing the right direction. My headboad is against the east wall, and I face west because out the sliding glass doors on the west side, the sun sets in the evening. So are my feet facing west then, or do I have this all wrong? Help please.

What makes me feel even more stressed is that there is no way to even move the position of my bed with all my furniture and limited space.. :-/

At 12:33 AM, Anonymous Anonymous said...

retards, watch out for freddy kruger, hes coming to get ya haha

At 10:52 PM, Anonymous Anonymous said...

thank you for your original post. it is very insightful and i am excited to experiment with it. let the cynics be cynics. let the grumpy be grumpy. if a bitter existence/life perspective is what you choose so be it.however it may be wise to do some research before you speak, indeed, there appears to be valid and credible references on this subject matter. There is no need to discourage. If it is not for you, then leave and be at peace.

and for those of you who are genuinely interested and putting in effort but somewhat confused, might i suggest a)a compass and b) that you don't overwhelm yourself it doesn't have to be as exactly as it is written,experiment and see for yourself. do by what feels right to you

blessings to all
even to the grumpy

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