Monday, August 28, 2006


Right meditation is not escapism; it is not meant to provide hiding-places for temporary oblivion. Realistic meditation has the purpose of training the mind to face, to understand and to conquer this very world in which we live.

-Nyanaponika Thera, "Power of Minfulness"


At 10:05 AM, Blogger The Geminean Power said...

I totally agree with that. Meditation is not escapism, it is for us to know more about our true self, to learn the ultimate truth of life. Through meditation, we'll gain peace in mind, and have confidence to face the challenges out there.

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