TEN BEST FOODS - EAT THEM

1. Acai fruit ( juice form)
2. garlic, onions, chives
3. barley
4. wheat and barley grasses(powder, tablet or juice form)
5. buckwheat
6. beans and lentil
7. hot peppers-bell and chilli
8. nuts and seeds
9. sprouts
10. yogurt and kefir