TAP LIFE'S ENERGY
Doubt, depression, pessimistic thoughts, lack of will, weaken the flow of healing life energies; the conscious direction of the mind’s powers by positive thoughts, prayers, affirmations, visualization, will, cheerfulness, stimulates the natural healing processes of the body with the vital life force necessary to aid in restoring health. People should learn to draw more on the all-healing power of the mind, along with observance of healthful habits: proper eating, exercise, fresh air and sunshine, hygiene, physical and mental relaxation, and conscious recharging of the life force by STRETCH exercises at least two to three times a day.
—Paramahansa Yogananda, from Discourse 25, The Second Coming of Christ: The Resurrection of the Christ Within You.
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