MEDITATION IS NOT CONCENTRATI0ON - SRI SRI

Meditation is not concentration okay, it is de-concentration, it is deep relaxation, huh, de-concentration. Meditation is the journey from movement to stillness, from sound to silence. We are responsible for our happiness. So we take responsibility to keep our enthusiasm, our happiness high, for that you have to meditate and do pranayam and all this and also social service.


Jai Guru Dev